Description
r Pumpkin Seed Pancake Mix
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r Are you fierce about nutrition and gut health? This exceptional pancake mix makes perfect hot off the griddle cakes that are loaded with nutrients and prebiotics so you can jet into your day with fresh glowing confidence.
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r Teaming with Vitamins Galore: Magnesium, Zinc, Iron, Selenium, Thiamin, Biotin, Niacin, Folate, Riboflavin, Manganese and Copper – Oh Yeah!
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r Prebiotic Superfood
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r The recent buzz is that polyphenols richly feed the good microbes in your gut microbial jungle, and this pancake mix is loaded with them!
Serving Size ½ cup
Calories 262
Total Fat 14.3g 22%
—Saturated Fat 2.2g 11%
—Trans Fat 0g
—Polyunsaturated Fat 6.6g
—Monounsaturated Fat 4.3g
Cholesterol 0mg 0%
Potassium 419mg 12%
Sodium 389mg 16%
Total Carbohydrate 27g 9%
—Dietary Fiber 3.7g 15%
—Sugars 1.2g
Protein 9.3g 19%
Vitamin C 1.7%
Calcium 9.8%
Iron 20.3%
Vitamin E 10.1%
Vitamin K 1.8%
Thiamin 11.3%
Riboflavin 4.1%
Niacin 7.9%
Folate 8.6%
Biotin 2.4%
Pantothenic Acid 3.3%
Phosphorus 38.3%
Magnesium 44.3%
Zinc 16.3%
Selenium 8.9%
Copper 23.3%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
organic pumpkin seed flour, organic tapioca flour, organic amaranth flour, organic sunflower seed flour, poppy seed flour, organic chia seed flour, cream of tartar, baking soda, Himalayan salt,rrAllergen Statement: This product is made on equipment that comes in contact with tree nuts.
Directions
r Add 1 large egg & 3 tablespoons of liquid to ½ cup of pancake mix.
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