Description
r One might assume that Tiger nut flours are made from nuts, as its name implies, but they’re not. They come from a starchy powder made from root vegetables. It’s rich in prebiotic fiber, iron, potassium, protein, magnesium, zinc, and vitamins E and C.
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- r Organic
- r Non-GMO
- r Country of Origin(s): Niger, Spain
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r Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Food Safety Modernization Act (FSMA) standards which includes an approved allergen control program.
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Serving Size 1/4 cup (28g)
Calories 130
Total Fat 7g 9%
—Saturated Fat 1.42g 7%
—Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
—Dietary Fiber 4g 14%
—Total Sugars 6g
——Includes 0g Added Sugars 0%
Protein 1.2g 0%
Vitamin D 0mcg 0%
Calcium 4.2mg 0%
Iron 2.43mg 0%
Potassium 240mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic tiger nut flour
Directions
r You can add tiger nut flour to baked goods or create a roux for soup or stew. It also can be used to thicken or flavor a variety of products, such as jam or ice cream.
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