Description
r Pumpkin Seed Flour Blend
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r Are you baking up something with your gut health in mind? It’s hard to focus on anything else when you’ve got gut issues. This seed-based flour will add a new feel to your old recipes. This flour makes your baked goods more filling, this will nourish your gut microbes which feels good in the belly.
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r Good to Know: This flour is a bit denser and generally does not work one to one.
Serving Size ½ cup
Servings per Container 5
Calories 260
Total Fat 13g 20%
—Saturated Fat 2g 10%
—Trans Fat 0g
—Polyunsaturated Fat 7g
—Monounsaturated Fat 4g
Cholesterol 0mg 0%
Potassium 282mg 8%
Sodium 3mg 0%
Total Carbohydrate 26g 9%
—Dietary Fiber 4g 16%
—Sugars 1g
Protein 9g
Vitamin A 0.1%
Vitamin C 1.7%
Calcium 9.8%
Iron 20.1%
Vitamin E 10.1%
Vitamin K 1.8%
Thiamin 11.3%
Riboflavin 4.1%
Niacin 7.9%
Vitamin B6 8.5%
Folate 8.6%
Biotin 2.4%
Pantothenic Acid 3.3%
Phosphorus 38.3%
Magnesium 44.3%
Zinc 16.3%
Selenium 8.9%
Copper 23.3%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Ingredients: organic pumpkin seed flour, organic tapioca flour, organic amaranth flour, organic sunflower seed flour, poppy seed flour, organic chia seed flour,rrAllergen Statement: This product is made on equipment that comes in contact with tree nuts.
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