Description
New Roots Herbal Super Fiber Psyllium 620mg 100 Capsules
New Roots Herbal Super Fiber Psyllium Husk is a natural source of fiber that can help promote regularity and digestive health. It comes from the Plantago ovata plant and is a bulk-forming laxative that softens stool and makes it easier to pass. Psyllium husk is also high in prebiotics, which can help improve gut health.
Super Fiber Psyllium Capsules Features:
- Supports Regularity: Gently promotes regular bowel movements for daily comfort. Softens Stool: Makes elimination easier and more comfortable.
- Rich in Prebiotics: Nourishes beneficial gut bacteria for optimal digestive function.
- Natural Source of Fiber: Provides essential fibre for a healthy digestive system.
Dosage:
Adults: For constipation or irregularity: Take 3 capsules twice daily (morning and evening) with 8 oz. of water or juice, before or after meals. Follow with a second glass of liquid. Effects observed 12–24 hours after the first dose and may take 2–3 days. If you are taking other medications, take this product 2 hours before or after them. For cholesterol, heart health, and cardiovascular effects: Take 6 capsules daily (morning, afternoon, and evening) with 8 oz. of water or juice, before or after meals. Follow with a second glass of liquid. If you are taking other medications, take this product 2 hours before or after them.
Ingredients:
Inulin in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
FAQs:
Q: Can I take psyllium with other medications?
A: It’s best to consult with your healthcare provider before taking psyllium if you are on any medications, as it may interact with some medications.
Q: Are there any side effects of psyllium?
A: If not taken with enough water, some common side effects may include gas, bloating, or constipation.
Q: When is the best time to take psyllium capsules?
A: For best results, take psyllium capsules with a full glass of water first thing in the morning or before bed.
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