Granite Mill Farms Hard White Wheat Flour, Sprouted, Organic

Description

r Organic Stone Ground Whole Grain

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r Sprouted flour is made from grain that has been soaked in water until it begins to grow. It is then dried down to a stable moisture content and milled into flour. 

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r Totally free from GMO’s and low in starch. Sprouted wheat is NOT gluten free.  However, because of its low starch content, some people who have been on a gluten-free diet have been able to eat sprouted flour.

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r Sprouting neutralizes potent carcinogens and enzyme inhibitors, as well as phytic acid present in the bran of all grains that inhibits absorption of calcium, magnesium, iron, copper, and zinc.

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r This product is not intended for consumption prior to cooking.

Serving Size 1/4 cup (28g)
Calories 96
Calories from Fat 4
Total Fat 0g 1%
—Saturated Fat 0g 0%
—Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrates 21g 7%
—Dietary Fiber 3g 14%
—Protein 3g 8%
Calcium 1%
Iron 7%

Ingredients

sprouted organic hard white wheat

Directions

r Sprouted flour can be substituted one for one in recipes for regular flour.