Description
Cwench Hydration Blue Raspberry Hydration Mix 315g
This is a powder hydration mix formulated for all-day hydration, performance, and general wellness. The 315g tub typically contains 45 servings (7g per serving).
Key Features and Nutritional Highlights
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Serving Size: 7g (1 scoop)
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Calories: 5 calories per serving
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Sugar: Zero Sugar (Sweetened with plant-based Stevia leaf/extract)
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Caffeine: Zero Caffeine
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Artificial Ingredients: No artificial flavors, colors, or preservatives
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Electrolytes: Contains 7 essential electrolytes (Sodium, Potassium, Chloride, Magnesium, Calcium, Zinc, and Bicarbonate)
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Amino Acids: Contains Branched Chain Amino Acids (BCAAs)
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Certification: NSF Certified for Sport
Nutritional Information (Per 7g Serving)
| Component | Amount per serving | % Daily Value |
| Sodium | 260mg | 11% |
| Total Carbohydrate | 1g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 0g | |
| Calcium | 40mg | 4% |
| Potassium | 80mg | 2% |
| Vitamin C (Ascorbic Acid) | 120mg | 130% |
| Thiamin (Vitamin B1) | 0.6mg | 50% |
| Riboflavin (Vitamin B2) | 0.6mg | 45% |
| Niacin (Vitamin B3) | 1mg | 6% |
| Vitamin B6 | 0.6mg | 35% |
| Vitamin B12 | 0.6mcg | 25% |
| Biotin | 1mcg | 4% |
| Pantothenic Acid | 0.5mg | 10% |
| Magnesium | 40mg | 10% |
| Zinc | 3mg | 25% |
| Chloride | 356mg | 15% |
Ingredients
Branched chain amino acids (L-Leucine, L-Isoleucine, L-Valine), Citric acid, Natural flavours, Steviol glycosides, Salt, Sea salt (Celtic Sea Salt is mentioned as a source of premium electrolytes), Magnesium bisglycinate chelate (or Magnesium Glycinate), Sodium citrate, Calcium citrate, Ascorbic acid, Potassium bicarbonate, Potassium citrate, Spirulina Extract (or Fruit and Vegetable Blend), Sunflower lecithin, Zinc bisglycinate chelate (or Zinc).
Electrolytes and Their Roles
The formulation includes the following electrolytes:
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Sodium: Essential for fluid balance, distribution in the body, regulating blood pressure, and nerve function.
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Potassium: Vital for nerve transmission, muscle contraction, and maintaining heart health.
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Chloride: Helps balance body fluids and contributes to maintaining proper acid-base levels and blood pressure.
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Magnesium: Important for muscle and nerve function, energy production, and blood pressure regulation.
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Calcium: Aids in muscle function, cardiovascular health, and strengthens bones and teeth.
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Zinc: Supports hydration and overall well-being.
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Bicarbonate: Regulates acid-base levels in the blood, supporting the body’s acid-base balance and aiding in digestion.
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