Bulk Quinoa Flakes Organic – 25 lbs.

Description

Quinoa Flakes, Organic

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rRoyal Quinoa Flakes are instant without being precooked. They retain all rof the nutritional properties of the “supergrain.” They are whole-grain, rgluten-free, kosher and organic.
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rThe flakes are processed and packed in rBolivia. The quinoa is grown by a group of small family farms who grow ran heirloom variety of quinoa at 13,000 feet of altitude in Bolivia.r

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rINGREDIENTS:Organic Quinoa Flakes.r

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rNutrition Factsr

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rServing Size:1/2 cup (42 g)r

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rNutrient Amount %DVr

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rCalories 159r

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rCalories from Fat 0r

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rTotal Fat 2.5 g 3.8%r

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rSaturated Fat 0.3 g 1.3%r

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rMonounsaturated Fat 0.7 gr

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rPolyunsaturated Fat 1 gr

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rCholesterol 0 mg 0%r

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rSodium 9 mg 0.4%r

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rTotal Carbohydrate 29.5 g 9.8%r

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rDietary Fiber 3 g 12.3%r

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rSugars 1 gr

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rProtein 5.7 g 11.4%r

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rVitamin A 0%r

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rVitamin E 6.8%r

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rVitamin C 0%r

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rCalcium 2.6%r

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rIron 21.9%r

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rMagnesium 22.4%r

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rPhosphorus 17.5%r

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rPotassium 9%r

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rZinc 9%r

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• rQuinoa flakes are best stored in a sealed container in a cool, dry place. r They have a shelf-life of 2 years from processing date.r

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• rDIRECTIONS FOR HOT CEREAL:Stir 2/3 cups Quinoa Flakes into 2 cups boiling rwater or milk.Remove from heat and let mixture rest for 3 minutes, or ryou can cook it for a minute or two.(If you keep cooking, the quinoa rwill get thicker – more like porridge.)If desired, add some honey and ra few raisins.Basically you can flavor it much like you would oatmeal.r

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• rGluten-free.r

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• rKosher.r

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