Description
Oats, Rolled, Organic
rRolled Oats are manufactured from oats which have been cleaned, dehulled, rkilned (lightly roasted), steamed and flaked.Oats have B vitamins, protein, rphosphorus and iron.r
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rNutrition Factsr
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rServing Size:1/2 cup cookedr
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rNutrient Amountr
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rCalories 70r
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rFat 1 gr
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rCarbohydrate 13 gr
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rDietary Fiber 3 gr
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rSodium 0 mgr
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rProtein 3 gr
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- rCooking Instructions:Bring 3 cups water to a boil.Add 1 cup rolled roats, cover, reduce heat, simmer for 20 minutes.If pressure cooking cook rfor 30 minutes.r
- rKilned Oat products are shelf stable for up to a year when stored in a rcool dry place.r
- rGrown in Oregon, Washington or British Columbia.r
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