Description
Pinto Beans
Pinto beans have pale whitish skin mottled with shades of beige and pink. When cooked they become a uniform pink.Excellent in chili, casseroles, soups, & salads, or refried.Makes a tastysandwich spread when mashed.The typical choice for Southwestern dishes.Use mashed pintos in Bean Burritos, taco salads, etc.
Nutrition Facts
Serving Size: 1/4 cup (36 g) Dry
Nutrient Amount %DV
Calories 60
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 14 g 56%
Sugars 1 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Iron 15%
Calcium 4%






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